The Lay of the Land
When it comes to going outside, no reason can be the best reason.
At Ravenwing, we love outdoor recreation and adventure. We prioritize fun and fitness. But our connection to land, water and sky goes deeper than that. The outdoors is more than a place to achieve objectives and snap the pics to prove it. It’s a place to be ourselves, without strategy or agenda. It’s a place to protect, with our thoughts, words and actions. And while we might not know exactly why getting outside feels so good, we can feel that it matters—and science agrees.
Our new Wellness page introduces the science of nature-based wellness, with several links for further reading in this growing field of research. If you’re short on time, here’s the scoop:
Spending time in nature has benefits for our physical, mental and emotional health that aren’t contingent on particular activities, such as exercise. Rather, relaxed engagement with nature brings its own positive effects for well-being. Studies show these effects really start kicking in at 120 total minutes per week, and that the proximity of water is a big plus.
Ravenwing is designed for easy, sustainable access to the natural world. There are bridges and walking trails thoughtfully placed. There’s over a mile of Columbia River waterfront nestled between massive basalt cliffs and a sea of sagebrush. There are rock outcroppings of all shapes and sizes, and hundreds of acres of open space. There are Northwest modern homes of style and substance that prioritize indoor/outdoor living and the life-affirming value of a beautiful view.
Whether you choose to walk the land with us or not, we offer this suggestion: redefine what going outside looks like. You don’t need a reason. You aren’t required to go for a run or ride, or even a walk, every time you head out of the door. Make time to find nature, and especially water, in whatever configuration is available to you, and just sit, taking in the sights and sounds. And if you need a reason to explore the natural world, we’ll circle back: science says it makes your brain and body work better.